Copy of Anam Cara Wellness Retreat, Spain
Six Day Retreat to make sustainable wellbeing improvements
- Starts 16 OctStarts 16 Oct
- 100 British pounds£100
Anam Cara is Irish for ‘soul friend’. We all have within us a sanctuary of stillness and peace. Máire, Faoiltiarna agus Póilin have a wealth of experience between them and are thrilled to team up to offer you a Six Day Anam Cara Retreat to make sustainable improvements in your physical health and emotional wellbeing. A meeting of the heart and soul in a safe, supportive environment designed to help you still the noise of your mind and slow down. Explore, energise, escape. Deep and powerful relaxation every evening with Yoga Nidra. Morning yoga, guided walks, lake swims, breath workshops, and opportunities for learning and doing something new. You choose what you want to attend … we know there will be many moments to make you smile and your heart sing.
The Den Yoga, Malone Road, Belfast, UK